The Disorder Of Hiddeness🌚

In her book 'Understanding and Treating Dissociative Identity Disorder'... Elizabeth Howell refers to DID as a ‘disorder of hiddenness’ and comments that according to Richard Kluft ‘only about 6% of those with DID exhibit obvious switching in an ongoing way.’ Wanna hear some real talk? It is unfair to base your perception of dissociative identity... Continue Reading →

Plural Ways Of Talking🙊

The plural form of a word is the form that is used when referring to more than one person. Most people that know me on a personal level will know that I often refer to myself as 'we' or 'us'... It doesn't happen all the time but when it does, it's usually too late for... Continue Reading →

Hakuna Matata?

I have had a lot of things on my mind. Keeping busy only works so long before these things slowly start to creep into your head space. The amount of disturbed sleep I've been having lately was probably a big clue that things have been a little bit unsettled. I had the most horrible night last... Continue Reading →

The Veil Of Shame…

Shame can become all consuming. It drowns out any feelings of self-worth and completely erodes any little bit of self-esteem that you desperately try to cling onto. It can stop you from reaching out for help when you need it most. It makes you want to hide away, curl up and die. Overcoming shame is... Continue Reading →

Parts Of The Same Puzzle

My head is a hive of words that will not settle. I am forever trying not to drown in my own thoughts. The crashing waves leave a tiredness that cannot be cured by any sleep or rest. I have always been good at pretending and I bet somewhere there is an award engraved with my... Continue Reading →

The Endless Fog

Sometimes, I am lucky to have a few days where I feel connected and present in the here and now. I am able to notice the difference compared to how I usually am most of the time. I often wonder... if this is how things are supposed to feel... then what am I doing so... Continue Reading →

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