Depersonalisation, Depression, Dissociation, Dissociative Identity Disorder, Insomnia, Mental health, Uncategorized

Still Trying To Sleep When The Rest Of The World Is Waking Up…

It's so exhausting living in a body that wants to survive and a mind that wants to die. It feels like I am constantly at war with myself. Being able to sleep is one of the hardest things for me and has been now for many years. It gets really frustrating. A lack of sleep… Continue reading Still Trying To Sleep When The Rest Of The World Is Waking Up…

Depression, Dissociation, Dissociative Identity Disorder, Mental health, Pet Therapy, Uncategorized

My Anti-Depressant Has 4 Paws And A Wagging Tail!

I have always loved animals. They are absolutely amazing and perfect in every sense. I enjoy all animals in general but find the companionship that a pet offers is a great way to reduce my anxiety and stress. They provide me with a lot of comfort and much needed companionship. It has been scientifically proven… Continue reading My Anti-Depressant Has 4 Paws And A Wagging Tail!