Depersonalisation, Depression, Dissociation, Dissociative Identity Disorder, Mental health, Uncategorized

I Didn’t Come This Far To Only Come This Far…

I try not to write about things that I deem too personal but with this... I think I will make an exception. Cutting a long story short... I had an introduction to someone that would be completing an assessment for the NHS commissioners to recommend some sort of treatment plan regarding my dissociation. I expected… Continue reading I Didn’t Come This Far To Only Come This Far…

Dissociation, Dissociative Identity Disorder, Mental health

Struggling To Stay Grounded During Therapy Sessions

I've never been the type of person to allow my anxiety, poor mental health or dissociative symptoms to stop me from going out or doing the things I want/need to do. I've never seen myself as a quitter. I like to try and keep all my appointments and stay as productive/busy as I possibly can.… Continue reading Struggling To Stay Grounded During Therapy Sessions